Went for an extended version of my prom loop to get a bit of distance again tonight. Not too far as it was late and getting dark (I am not going to enjoy the winter nights I think).
Just did the prom from Bennett's lane up to the King's Gap and back again. Wind strong against on the way there but nice behind on the way back.
Felt pretty good tonight.
Gmap Route
Details:
Start Time: 19:30
Duration: 33:43 Minutes
Distance: 6.61 km
Avg Speed: 11.76 kph / 7.31 mph
Looking forward to getting a heart beat monitor so I can see how hard I am pushing myself. Speed not too hot though.
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