Prom Loop. Nice Evening

Went a bit later tonight as my son and my missus went out for a bike ride and didnt get back to a little later. I put my youngest to sleep after reading stories (he was tired tonight).

Set off and went for the Prom loop again as I do like it when there is not much wind. Going was ok for the first third I would say then I felt a little tired. Got to the turning point around the bottom of the tennis courts and started to come back heading home.

Got to the point where I have walked quite a few times on this run and believe me I wanted to again but I resisted and carried on all the way back. I definitely felt my speed slow on the way back.

Fairly tough coming back up Bennet's lane and to home but I made it no stops which I am pleased with.

Details:
Start Time: 20:30
Duration: 23:51
Distance: 4.84 (from Johns new calculation)
Avg Speed: 12.18kph

Again my pace is above 12kph. Pleased again but tonight I actively tried to go that bit faster. It was tough but worth it.

I have a question for all fellow runners out there:
When I run I find that I cannot breathe in through my nose and out through my mouth. Its always in and out through my mouth. What does everyone else do?
Just wondered!

Have I got this Right?

After doing the Prom loop with a twist I had a hard time with the fact that the two runs were only 50 metres different in length. I therefore went back on the pedometer and performed the marking again for my original Prom loop and cam eout with the following:

Google Pedometer Link

Before I go and update my distances and times etc John or Mike can you confirm I have got this right please.