Red Rocks Again

Did Red Rocks again tonight after work.

Was not too bad going out. Had a little walk period at Red Rocks then back.

Was a big struggle getting back, and it seemed like I was going very slow.

Got back and my calvess were hurting. I know how John feels now when he complains about his calves.

Anyway I am really pleased to be getting the distance in!!!

Red Rocks

Went to Red Rocks today (Just).

A few brief walking periods but I got there and back.

Route Details to come.

Red Rocks

Made it to Red Rocks this time.

Ok getting there. Real struggle getting back.

Funny feeling afterwards. Had a shower and a bit of a rest but then starting to feel clammy and sweating all on my back.

Maybe over did it.

Stats:
Start Time: 12:10
Duration: 48:26
Distance: About 9.5km i think.
Avg Speed: 11.77 kph / 7.31 mph

Not bad