Prom Loop (Struggle)

Started back running today after a couple of months without doing any and boy did I know about it.

Did my prom loop with the wind behind on the way out and right in my face on the way back. Very tough and I was very tired.

Met a friend Steve on the way back who I found out runs five times a week (impressive).

Just managed to get home cold and tired and it felt like when I first started back earlier this year:

Details:
Start Time: 19:55
Duration: 26:33 minutes
Distance: 4.84 km
Avg Speed: 10.94 kph / 6.80 mph

Dismall but just goes to show how quickly you lose fitness.