New Route. I will call it the Water Works Loop

Okay I'm pleased with this route. Picked it from Google Maps and its perfect on distance with the added bonus of no Prom Wind (Wahey!!).

Started off left onto Park Road this time and down Dovepoint road and onto Birkenhead road. Up the hill over past Meols railway station and all the way along the Meols stretch to just past the BP garage.

Turned left here onto Carr Lane and all the way along there to the railway line where I had to stop to check for trains. Then over the railway line continuing on Carr Lane until meeting back up with Park Road and then home.

Ok now I didnt feel too bad for most of the run. It only started to feel like really hard work after crossing the railway line and the last bit.

Good news. No sore throat and no cough!!!

Route: Google Pedometer

Start Time: 17:00
Duration: 23:53
Distance: 4.74 km
Avg Speed: 11.91 kph

Quite pleased with this run considering this is only my third week at it.