John, I am right with you on that one. Just trying out the brown medicine. Will see if it works!! I reckon we go for a run next week. What distance you thinking about? I reckon a 5km will do it for me. You know what pace i can do it at.
This blog tracks the progress of my attempts to regain my fitness to a reasonable level.
As with all things you have to start off slow as I havent done any regular training for about 10 years plus and so the task is going to be a mighty one.
I will be running around my local area which is Meols/Hoylake , Wirral, UK.
4 comments:
Man Flu is not as bad as Woman Flu! ;-)
Hope you get better soon and get back to placing one foot in front of the other once again.
Thing is, women just can't comprehend just how bad it is for fellas.
So - when are we going to run off into the sunset?
oh forgot...
I recommend a diet of tea, cakes and brown medicine taken orally by the bottle - say 2 bottles a night.
John,
I am right with you on that one. Just trying out the brown medicine. Will see if it works!!
I reckon we go for a run next week. What distance you thinking about? I reckon a 5km will do it for me. You know what pace i can do it at.
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