Went out this evening as I noticed that the wind was not so strong and I had some energy for a change!!
It was very cold out but no rain and no wind makes for good running.
Very very tough going for me at the moment as every time I run its like running for the first time as the gap in between is a week or more.
Anyway trudged the usual Meols prom route in the dark again. I cant wait for the lighter nights.
No timing, not until I start doing things more regularly.
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