Went out tonight to do my prom loop as its been a week since my first and last run of the year ( :-> ).
The wind was unbelieveable and typically into my face as I went along the prom towards the new lifeboat station. I dont remember it being this strong ever on previous runs.
Going was very slow and at one point I felt like stopping but didn't!!
I was totally shattered by the turnaround point and plodded back home.
Very tired afterwards and could feel it in my legs a little.
I timed it this time and it didnt surprise me at what it was:
Start Time: 19:30
Duration: Just under 27 mins
Avg Speed: 10.75 kph / 6.68 mph
At least I am sure I can improve on this !!!!!!
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1 comment:
i'm not really bothered about times when it's as windy as it is.
Top effort going out anyways - a run in the dark in not so good weather doesn't have much appeal !
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